COURSES

How you look and feel before, during, and after travel is key!

BEAUTY GIVES YOU CONFIDENCE, CONFIDENCE PROVIDES PRODUCTIVITY, PRODUCTIVITY GUARANTEES SUCCESS! 

It’s time to make your next move so you can achieve holistic TRAVEL WELLNESS & CAREER goals with your unshakable mindset, building your skillset on all fronts and create the life you’ve been waiting for while looking amazing along the way. 

GO WITH A GLOW KICKSTART

You need to look and feel your best before, during and after travel. Take this course to look and feel your best always.

 Here’s what we’ll cover:

  • Understand who you are as a traveler
  • Learn the 3 key pillars for Travel Wellness
  • The beauty and wellness routines for the before, the during, and the after travel

    Intellectual Wellbeing Formula

    We all need to grow, evolve, and expand, including in our careers. If you aren’t learning, you’re stagnating. Keep challenging yourself and you’ll soon start to see how those efforts pay off. Unlock the keys to career and mental wellness today!

    Here’s what we’ll cover: 

    • Tap into the truth about learning, the cornerstone to retaining knowledge, and why you need to keep stretching your mind
    • Your brain may be fighting you – learn how to work with it!
    • The truth about what it takes to become an expert in your profession
    • How to avoid information overload and burnout
    • What to do when you’ve lost your mojo and need to get over the motivation hump
    • How to hack your time and ensure time/place/people always align
    • The HOPE approach to being of service that always pays dividends long-term

    Unshakable Career Mindset Foundation

    Do you often feel like something’s missing from your life (but you’re not sure what)? Your emotional wellbeing is critical to success in your career and every other aspect of life. This is the key to tapping into your highest potential and finding complete inner peace.

    Here’s what we’ll cover:

    • Uncover your deepest beliefs that have been holding you back and wake up to the 2 states of being that drive all your actions
    • Discover the hidden power of gratitude and decisions
    • Learn the 2 most powerful words in the English language ad how to leverage them
    • The definition of a real problem (why your problem is not actually a problem at all – don’t try to solve bogus issues)
    • The devastating impact of stress on your body and 18 techniques to cope better
    • Introduction to brain health (your mind needs nutrition too!) and the superfoods that will nourish your brain
    • BONUS: PHYSICAL WELLBEING BOOTCAMP

    Physical Wellbeing Bootcamp

    Physical wellness underpins everything. Taking care of your health is an investment in yourself  – but it’s about more than squeezing in a workout on your lunch break. It’s about a holistic approach to mind, body, and spirit, so you can perform at your best in all areas of life. Get the tools and techniques you need to make better decisions, improve cognitive function, and succeed!

    Here’s what we’ll cover:

    • Discover the 13 health numbers you should be paying attention to
    • How to get better sleep and work with your circadian rhythm
    • Eliminate overwhelm with 18 techniques for stress management
    • Why exercise doesn’t work, the 4 categories of physical activities, and what to do instead (any movement counts!)
    • The truth about organic food, how to decipher and decode food labels
    • The Clean Fifteen and Dirty Dozen rules of thumb that will reduce your exposure to toxic pesticides
    • How to eat according to the color palette and in the right order for optimal digestion

    Questions or Comments?

    For information on booking me for your next speaking engagement (in-person or virtual) or to discuss a custom solution, please contact me at: